That is, the training works.īut this is a trading focus website. This answered at least one aspect about the course. It also improves my endurance as the recovery time from rigorous exercises is shorten significantly. Just 2 weeks after, I no longer feel the need for big winter jacket while walking in the street here where the windchill is -10 C. He showed me the lessons and I have been practising some of the routines since. It turns out, he likes what is written in the book so much that he has signed up for the video course too. I remember I have the book written by Mr. I figured I need a quick boost to help me get back in shape.
I was quite out of shape after dropping off from my regular daily routines for about a year due to some extreme circumstances. Since the book is throw in as an part of the course, it will be reviewed here too. This review is about his 10-week video course on training normal people to benefit from his techniques. He has written a book, Becoming the Iceman, about his journey in figuring out his way to handle extreme cold weather.
His ability to withstand extremely cold envrionment and being able to carry out extreme sports under the same condition is well known all around the world.
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